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About us

Yoga Workout Online is an online yoga training site that provides the best yoga classes to people all over the globe with professional yoga trainers.



Hatha Yoga

Hatha Yoga is one of the six branches of Yoga. Hatha means force.

Jnana Yoga

Jnana Yoga is also called as the Jnana Marga. It is part of the yoga that emphasizes the path of knowledge.

Mantra Yoga

Mantra Yoga is more of the meditation process that is involved in Yoga.

Bhakti Yoga

Bakthi Yoga refers to the spiritual path and the devotion to the personal God.

Kundalini Yoga

Kundalini refers to the primary energy that is situated in the base of the spine.

Karma Yoga

Karma Yoga is one of the spiritual paths that have a lot of references in Hinduism.

Our Blog

Is Hatha Yoga for Beginners

March 6th, 2019|Comments Off on Is Hatha Yoga for Beginners

Hatha yoga is an Indian practice that was meant to be spiritual. Today, this practice is perceived as a perfect workout in fitness classes. This is a complete exercise if your goal is to achieve [...]

  • YogaforWomen

Different Yoga Asanas for men and women

January 8th, 2019|Comments Off on Different Yoga Asanas for men and women

Yoga is one of the very few things in the world where there is no issue of gender equality. The art form which came into existence thousands of years ago has some asanas that contribute [...]

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